There are many ways that clients can work with their mental health, so why private therapy? Private therapy can offer many benefits, including:
Keeping mental health concerns private, and separate from your medical record with your primary care provider.
It can offer an additional layer of privacy, and safety in opening up to someone, without the pressure to 'get better right now' that can often accompany insurance payouts.
Private therapy is also a good choice for people who may not like creating targeted treatment plans.
Working with a therapist who runs their own business can result in an easier time obtaining medical records, should you need them.
Aa a side benefit, you can feel confident in knowing you're supporting a small business, and keeping your money local.